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[Audio] Presence Meditation

Blessed Equinox, beautiful earth angel,

I was at a business retreat this past week and we spent less than 10% of our time talking about actual business stuff. Seriously, it’s true! The reason our lovely mentors did this is because it’s impossible for us to be successful in business – or any aspect of life – if our thoughts, feelings and mindset are working against us.

We focused an entire half day on the topic of Presence and the necessity to stay in the moment and be one with all that’s around us. We must acknowledge what our bodies and emotions are telling us in order to be whole. (We call this the clairsentient sense – when our angels communicate in this way.)

The experience inspired the meditation below that will take you on a safe, insightful journey into your body, feelings and thoughts. I pray this brings you peace, clarity and all the goodness you deserve!

Click for Presence with the Angels Meditation

Be well my sweet. Be present.

xo Elvia

 

Photo by Allef Vinicius on Unsplash

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